The Lightness Of Being ~ Holistic Health & Wellness In Essence

The Lightness Of Being ~ Holistic Health & Wellness aspires individuals in the exploration and maintenance of mind, body, spirit and soul interconnection to promote a balanced and peaceful being illuminated with inner light.

Tammy provides unique tools and offerings in the form of yoga therapy, private yoga instruction, Ayurvedic consultations, retreats, workshops, and holistic healing sessions -Reiki as well as Native American Croning Ceremonies for you to unearth your inner compass and create your journey to physical, emotional, and spiritual wholeness.

Join Tammy in her cozy little studio filled with warm brilliant white light and wonderful healing energies in Princeton, NJ or simply schedule a session in the comfort of your own home as for convenience Tammy will come to you.

Experience your own lightness of being -explore your body, clear your mind and nourish your spirit and soul.